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Nutrition Facts
Serving Size
Whole Recipe (529g)
Calories268
% Daily Value *
Total Fat 0.15g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6.2mg0%
Total Carbohydrate 66.7g24%
Dietary Fiber 1g4%
Total Sugars 65.1g130%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 63mg70%
Vitamin D 0mcg0%
Iron 0.82mg5%
Calcium 66.4mg5%
Potassium 662.2mg14%
Phosphorus 45.2mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
    16 oz glass (499 grams)
  2. Cranberry juice cocktail, frozen concentrate, prepared with water
    1 fl oz (29.6 grams)
  1. Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
    Serving Size: 16 oz glass (499 grams)
    Calories 254 13% DV
    Protein 2g 4% DV
    Fat 0.1g 0% DV
    Carbohydrate 63.2g 23% DV
    Fiber 1g 4% DV
    Sugars 62.2g 124% DV
  2. Cranberry juice cocktail, frozen concentrate, prepared with water
    Serving Size: 1 fl oz (29.6 grams)
    Calories 14 1% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 3.5g 1% DV
    Fiber 0g 0% DV
    Sugars 2.9g 6% DV
Created with MyFoodData.com