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Nutrition Facts for Cooked Plantains (Baked)
Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories310
% Daily Value *
Total Fat 0.32g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 82.7g30%
Dietary Fiber 4.4g16%
Total Sugars 42.7g85%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 32.8mg36%
Vitamin D 0mcg0%
Iron 0.56mg3%
Calcium 6mg0%
Potassium 954mg20%
Phosphorus 74mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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