Nutrition Facts for Plums, canned, purple, heavy syrup pack, solids and liquids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(258g) |
|
| Calories | 230 |
| % Daily Value * |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 49mg | 2% |
| Total Carbohydrate 60g | 22% |
| Dietary Fiber 2.3g | 8% |
| Total Sugars 57.6g | 115% |
| |
Includes --g Added Sugars | --% |
| Protein 0.93g | 2% |
| Vitamin C 1mg | 1% |
| Vitamin D 0mcg | 0% |
| Iron 2.2mg | 12% |
| Calcium 23.2mg | 2% |
| Potassium 234.8mg | 5% |
| Phosphorus 33.5mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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