Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (520g) | |||
Calories | 607 | ||
% Daily Value * | |||
Total Fat 1.6g | 2% | ||
Saturated Fat 0.37g | 2% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 110mg | 5% | ||
Total Carbohydrate 115.4g | 42% | ||
Dietary Fiber 27g | 96% | ||
Total Sugars 8g | 16% | ||
Includes --g Added Sugars | --% | ||
Protein 35.1g | 70% | ||
Vitamin C 44.8mg | 50% | ||
Vitamin D 0mcg | 0% | ||
Iron 11.9mg | 66% | ||
Calcium 159.2mg | 12% | ||
Potassium 2677.8mg | 57% | ||
Phosphorus 643.6mg | 51% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |