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Nutrition Facts
Serving Size
Whole Recipe (425g)
Calories277
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.19g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 26.6mg1%
Total Carbohydrate 50.7g18%
Dietary Fiber 13.3g48%
Total Sugars 7.6g15%
Includes --g Added Sugars--%
Protein 20.4g41%
Vitamin C 30.4mg34%
Vitamin D 0mcg0%
Iron 5.5mg31%
Calcium 91.7mg7%
Potassium 967.3mg21%
Phosphorus 313.7mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
    1 cup (124 grams)
  2. Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
    1 cup (124 grams)
  3. Cooked Kidney Beans
    1 cup (177 grams)
  1. Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
    Serving Size: 1 cup (124 grams)
    Calories 26 1% DV
    Protein 2.5g 5% DV
    Fat 0.1g 0% DV
    Carbohydrate 5.2g 2% DV
    Fiber 1g 4% DV
    Sugars 3.5g 7% DV
  2. Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
    Serving Size: 1 cup (124 grams)
    Calories 26 1% DV
    Protein 2.5g 5% DV
    Fat 0.1g 0% DV
    Carbohydrate 5.2g 2% DV
    Fiber 1g 4% DV
    Sugars 3.5g 7% DV
  3. Cooked Kidney Beans
    Serving Size: 1 cup (177 grams)
    Calories 225 11% DV
    Protein 15.3g 31% DV
    Fat 0.9g 1% DV
    Carbohydrate 40.4g 15% DV
    Fiber 11.3g 40% DV
    Sugars 0.6g 1% DV
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