| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (312g) | |||
| Calories | 209 | ||
| % Daily Value * | |||
| Total Fat 2.2g | 3% | ||
| Saturated Fat 0.27g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 40.6mg | 2% | ||
| Total Carbohydrate 40.7g | 15% | ||
| Dietary Fiber --g | --% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.2g | 38% | ||
| Vitamin C 58.7mg | 65% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6mg | 33% | ||
| Calcium 46.8mg | 4% | ||
| Potassium 957.8mg | 20% | ||
| Phosphorus 312mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||