Nutrition Facts for Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 78 |
| % Daily Value * |
| Total Fat 0.81g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 7.1g | 14% |
| Vitamin C 17.3mg | 19% |
| Vitamin D 0mcg | 0% |
| Iron 2.1mg | 12% |
| Calcium 16mg | 1% |
| Potassium 317mg | 7% |
| Phosphorus 103mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.