| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (375g) | |||
| Calories | 131 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.24g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 6.3mg | 0% | ||
| Total Carbohydrate 29.6g | 11% | ||
| Dietary Fiber 12.1g | 43% | ||
| Total Sugars 13.6g | 27% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.1g | 14% | ||
| Vitamin C 36.4mg | 40% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.2mg | 18% | ||
| Calcium 167.5mg | 13% | ||
| Potassium 738.8mg | 16% | ||
| Phosphorus 121.3mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||