| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (299g) | |||
| Calories | 180 | ||
| % Daily Value * | |||
| Total Fat 0.41g | 1% | ||
| Saturated Fat 0.08g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 202.9mg | 8% | ||
| Total Carbohydrate 40.9g | 15% | ||
| Dietary Fiber 8.5g | 30% | ||
| Total Sugars 14.9g | 30% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.1g | 10% | ||
| Vitamin C 18.3mg | 20% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 91.4mg | 7% | ||
| Potassium 1057.6mg | 23% | ||
| Phosphorus 131.6mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||