| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (450g) | |||
| Calories | 172 | ||
| % Daily Value * | |||
| Total Fat 0.83g | 1% | ||
| Saturated Fat 0.13g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 584mg | 24% | ||
| Total Carbohydrate 37.8g | 14% | ||
| Dietary Fiber 11.4g | 41% | ||
| Total Sugars 23.6g | 47% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.7g | 17% | ||
| Vitamin C 48.6mg | 54% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.2mg | 29% | ||
| Calcium 213.1mg | 16% | ||
| Potassium 2269.5mg | 48% | ||
| Phosphorus 178mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||