| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (484g) | |||
| Calories | 188 | ||
| % Daily Value * | |||
| Total Fat 0.9g | 1% | ||
| Saturated Fat 0.14g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 608.8mg | 25% | ||
| Total Carbohydrate 41.7g | 15% | ||
| Dietary Fiber 11g | 39% | ||
| Total Sugars 27.9g | 56% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.4g | 19% | ||
| Vitamin C 48.1mg | 53% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.4mg | 30% | ||
| Calcium 218.6mg | 17% | ||
| Potassium 2346mg | 50% | ||
| Phosphorus 188.2mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||