Nutrition Facts for Beets, canned, regular pack, solids and liquids
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 30 |
% Daily Value * |
Total Fat 0.09g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 143mg | 6% |
Total Carbohydrate 7.1g | 3% |
Dietary Fiber 1.2g | 4% |
Total Sugars 6.5g | 13% |
| |
Includes --g Added Sugars | --% |
Protein 0.73g | 1% |
Vitamin C 2.8mg | 3% |
Vitamin D 0mcg | 0% |
Iron 0.73mg | 4% |
Calcium 18mg | 1% |
Potassium 159mg | 3% |
Phosphorus 15mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.