Nutrition Facts for Beets, canned, regular pack, solids and liquids
Nutrition Facts |
Serving Size |
Whole Recipe
(246g) |
|
Calories | 74 |
% Daily Value * |
Total Fat 0.22g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 351.8mg | 15% |
Total Carbohydrate 17.6g | 6% |
Dietary Fiber 3g | 11% |
Total Sugars 16.1g | 32% |
| |
Includes --g Added Sugars | --% |
Protein 1.8g | 4% |
Vitamin C 6.9mg | 8% |
Vitamin D 0mcg | 0% |
Iron 1.8mg | 10% |
Calcium 44.3mg | 3% |
Potassium 391.1mg | 8% |
Phosphorus 36.9mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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