Nutrition Facts for Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 99 |
% Daily Value * |
Total Fat 3.7g | 5% |
Saturated Fat 1.2g | 6% |
Trans Fat --g |
Cholesterol 45.1mg | 15% |
Sodium 1014.1mg | 42% |
Total Carbohydrate 1.3g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 1.3g | 3% |
| |
Includes --g Added Sugars | --% |
Protein 15.3g | 31% |
Vitamin C 0mg | 0% |
Vitamin D 0.6mcg | 3% |
Iron 0.7mg | 4% |
Calcium 7.7mg | 1% |
Potassium 268.6mg | 6% |
Phosphorus 229.5mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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