Nutrition Facts for Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 132 |
% Daily Value * |
Total Fat 4.5g | 6% |
Saturated Fat 1.5g | 7% |
Trans Fat 0.04g |
Cholesterol 72mg | 24% |
Sodium 1045mg | 44% |
Total Carbohydrate 1.3g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 1.3g | 3% |
| |
Includes --g Added Sugars | --% |
Protein 21.7g | 43% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.2mg | 7% |
Calcium 9mg | 1% |
Potassium 224mg | 5% |
Phosphorus 202mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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