Nutrition Facts for Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 95 |
% Daily Value * |
Total Fat 2.3g | 3% |
Saturated Fat 0.77g | 4% |
Trans Fat 0.02g |
Cholesterol 54mg | 18% |
Sodium 1090mg | 45% |
Total Carbohydrate 1.2g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 1.2g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 17.4g | 35% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.1mg | 6% |
Calcium 9mg | 1% |
Potassium 221mg | 5% |
Phosphorus 235mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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