Nutrition Facts for Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 81 |
% Daily Value * |
Total Fat 1.9g | 2% |
Saturated Fat 0.65g | 3% |
Trans Fat 0.02g |
Cholesterol 45.9mg | 15% |
Sodium 926.5mg | 39% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 14.8g | 30% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.92mg | 5% |
Calcium 7.7mg | 1% |
Potassium 187.9mg | 4% |
Phosphorus 199.8mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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