Nutrition Facts for Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 30 |
% Daily Value * |
Total Fat 0.96g | 1% |
Saturated Fat 0.31g | 2% |
Trans Fat 0.01g |
Cholesterol 16.5mg | 5% |
Sodium 303.9mg | 13% |
Total Carbohydrate 0.35g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0.28g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 5.1g | 10% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.19mg | 1% |
Calcium 2.8mg | 0% |
Potassium 62.8mg | 1% |
Phosphorus 61.9mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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