Nutrition Facts for Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 88 |
| % Daily Value * |
| Total Fat 3.2g | 4% |
| Saturated Fat 1.1g | 5% |
| Trans Fat 0.03g |
| Cholesterol 41.7mg | 14% |
| Sodium 986mg | 41% |
| Total Carbohydrate 2.4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.77g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 12.3g | 25% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.3mg | 7% |
| Calcium 7.7mg | 1% |
| Potassium 177.7mg | 4% |
| Phosphorus 188.7mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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