Nutrition Facts for Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 113 |
| % Daily Value * |
| Total Fat 4.2g | 5% |
| Saturated Fat 1.4g | 7% |
| Trans Fat 0.04g |
| Cholesterol 52mg | 17% |
| Sodium 1090mg | 45% |
| Total Carbohydrate 1.2g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 17.5g | 35% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.97mg | 5% |
| Calcium 8mg | 1% |
| Potassium 234mg | 5% |
| Phosphorus 209mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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