Nutrition Facts for Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 96 |
| % Daily Value * |
| Total Fat 3.6g | 5% |
| Saturated Fat 1.2g | 6% |
| Trans Fat 0.03g |
| Cholesterol 44.2mg | 15% |
| Sodium 926.5mg | 39% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.9g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 14.9g | 30% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.82mg | 5% |
| Calcium 6.8mg | 1% |
| Potassium 198.9mg | 4% |
| Phosphorus 177.7mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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