Nutrition Facts for Pork, cured, ham, separable fat, boneless, heated
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 507 |
| % Daily Value * |
| Total Fat 51.6g | 66% |
| Saturated Fat 17g | 85% |
| Trans Fat 0.37g |
| Cholesterol 72mg | 24% |
| Sodium 677mg | 28% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.28g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 8.8g | 18% |
| Vitamin C 0mg | 0% |
| Vitamin D 1.9mcg | 10% |
| Iron 0.53mg | 3% |
| Calcium 6mg | 0% |
| Potassium 195mg | 4% |
| Phosphorus 169mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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