Nutrition Facts for Pork, cured, ham, separable fat, boneless, heated
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 431 |
| % Daily Value * |
| Total Fat 43.8g | 56% |
| Saturated Fat 14.5g | 72% |
| Trans Fat 0.32g |
| Cholesterol 61.2mg | 20% |
| Sodium 575.4mg | 24% |
| Total Carbohydrate 1.7g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.24g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 7.5g | 15% |
| Vitamin C 0mg | 0% |
| Vitamin D 1.6mcg | 8% |
| Iron 0.45mg | 3% |
| Calcium 5.1mg | 0% |
| Potassium 165.8mg | 4% |
| Phosphorus 143.7mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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