Nutrition Facts for Pork, cured, ham, separable fat, boneless, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 515 |
% Daily Value * |
Total Fat 53g | 68% |
Saturated Fat 17.4g | 87% |
Trans Fat 0.41g |
Cholesterol 61mg | 20% |
Sodium 616mg | 26% |
Total Carbohydrate 1.9g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 0.44g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 7.5g | 15% |
Vitamin C 0mg | 0% |
Vitamin D 1.2mcg | 6% |
Iron 0.5mg | 3% |
Calcium 4mg | 0% |
Potassium 174mg | 4% |
Phosphorus 143mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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