Nutrition Facts for Pork, cured, ham, separable fat, boneless, unheated
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(117g) |
|
| Calories | 603 |
| % Daily Value * |
| Total Fat 62g | 80% |
| Saturated Fat 20.4g | 102% |
| Trans Fat 0.48g |
| Cholesterol 71.4mg | 24% |
| Sodium 720.7mg | 30% |
| Total Carbohydrate 2.2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.51g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 8.8g | 18% |
| Vitamin C 0mg | 0% |
| Vitamin D 1.4mcg | 7% |
| Iron 0.59mg | 3% |
| Calcium 4.7mg | 0% |
| Potassium 203.6mg | 4% |
| Phosphorus 167.3mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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