Nutrition Facts for Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 126 |
| % Daily Value * |
| Total Fat 3.5g | 4% |
| Saturated Fat 1.1g | 5% |
| Trans Fat 0.03g |
| Cholesterol 62.1mg | 21% |
| Sodium 739.5mg | 31% |
| Total Carbohydrate 0.63g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.63g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 23.1g | 46% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.94mcg | 5% |
| Iron 1.2mg | 7% |
| Calcium 12.8mg | 1% |
| Potassium 363mg | 8% |
| Phosphorus 251.6mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.