Nutrition Facts for Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 117 |
% Daily Value * |
Total Fat 5g | 6% |
Saturated Fat 1.5g | 7% |
Trans Fat 0.04g |
Cholesterol 43mg | 14% |
Sodium 1308mg | 55% |
Total Carbohydrate 4.2g | 2% |
Dietary Fiber 0g | 0% |
Total Sugars 4.2g | 8% |
| |
Includes --g Added Sugars | --% |
Protein 14.1g | 28% |
Vitamin C 0mg | 0% |
Vitamin D 0.6mcg | 3% |
Iron 0.78mg | 4% |
Calcium 8mg | 1% |
Potassium 267mg | 6% |
Phosphorus 228mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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