Nutrition Facts for Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 33 |
% Daily Value * |
Total Fat 1.4g | 2% |
Saturated Fat 0.42g | 2% |
Trans Fat 0.01g |
Cholesterol 12.2mg | 4% |
Sodium 371.5mg | 15% |
Total Carbohydrate 1.2g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 1.2g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 4g | 8% |
Vitamin C 0mg | 0% |
Vitamin D 0.17mcg | 1% |
Iron 0.22mg | 1% |
Calcium 2.3mg | 0% |
Potassium 75.8mg | 2% |
Phosphorus 64.8mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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