Nutrition Facts for Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 149 |
% Daily Value * |
Total Fat 9.3g | 12% |
Saturated Fat 3.1g | 15% |
Trans Fat 0.07g |
Cholesterol 50mg | 17% |
Sodium 1099mg | 46% |
Total Carbohydrate 2.7g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 0.85g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 13.7g | 27% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.4mg | 8% |
Calcium 8mg | 1% |
Potassium 205mg | 4% |
Phosphorus 213mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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