Nutrition Facts for Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 179 |
% Daily Value * |
Total Fat 12.1g | 16% |
Saturated Fat 4g | 20% |
Trans Fat 0.1g |
Cholesterol 58mg | 19% |
Sodium 990mg | 41% |
Total Carbohydrate 1.4g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0.88g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 16.1g | 32% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.64mg | 4% |
Calcium 9mg | 1% |
Potassium 213mg | 5% |
Phosphorus 205mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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