Nutrition Facts for Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 137 |
% Daily Value * |
Total Fat 7.3g | 9% |
Saturated Fat 2.5g | 12% |
Trans Fat 0.06g |
Cholesterol 53.6mg | 18% |
Sodium 935.9mg | 39% |
Total Carbohydrate 0.84g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0.66g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 17.1g | 34% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.59mg | 3% |
Calcium 6.8mg | 1% |
Potassium 207.4mg | 4% |
Phosphorus 202.3mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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