Nutrition Facts for Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 125 |
| % Daily Value * |
| Total Fat 5.1g | 6% |
| Saturated Fat 1.7g | 9% |
| Trans Fat 0.04g |
| Cholesterol 54mg | 18% |
| Sodium 1212mg | 51% |
| Total Carbohydrate 1.7g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.7g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 18.6g | 37% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.9mcg | 5% |
| Iron 0.85mg | 5% |
| Calcium 9mg | 1% |
| Potassium 334mg | 7% |
| Phosphorus 281mg | 22% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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