Nutrition Facts for Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 124 |
| % Daily Value * |
| Total Fat 5.1g | 7% |
| Saturated Fat 1.6g | 8% |
| Trans Fat 0g |
| Cholesterol 45mg | 15% |
| Sodium 1389mg | 58% |
| Total Carbohydrate 4.7g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.7g | 9% |
| |
Includes --g Added Sugars | --% |
| Protein 15.1g | 30% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.9mcg | 5% |
| Iron 0.74mg | 4% |
| Calcium 8mg | 1% |
| Potassium 272mg | 6% |
| Phosphorus 240mg | 19% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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