Nutrition Facts for Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 105 |
% Daily Value * |
Total Fat 4.6g | 6% |
Saturated Fat 1.6g | 8% |
Trans Fat 0g |
Cholesterol 36.6mg | 12% |
Sodium 1134.8mg | 47% |
Total Carbohydrate 3.9g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 3.9g | 8% |
| |
Includes --g Added Sugars | --% |
Protein 11.8g | 24% |
Vitamin C 0mg | 0% |
Vitamin D 0.6mcg | 3% |
Iron 0.63mg | 3% |
Calcium 6.8mg | 1% |
Potassium 208.3mg | 4% |
Phosphorus 190.4mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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