Nutrition Facts for Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 118 |
% Daily Value * |
Total Fat 3.1g | 4% |
Saturated Fat 0.96g | 5% |
Trans Fat 0.02g |
Cholesterol 59.5mg | 20% |
Sodium 703.8mg | 29% |
Total Carbohydrate 0.58g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0.58g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 22.5g | 45% |
Vitamin C 0mg | 0% |
Vitamin D 0.77mcg | 4% |
Iron 1.3mg | 7% |
Calcium 6mg | 0% |
Potassium 321.3mg | 7% |
Phosphorus 228.7mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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