Nutrition Facts for Pork, cured, ham, shank, bone-in, separable lean only, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 36 |
% Daily Value * |
Total Fat 0.91g | 1% |
Saturated Fat 0.28g | 1% |
Trans Fat 0.01g |
Cholesterol 17.3mg | 6% |
Sodium 240.3mg | 10% |
Total Carbohydrate 0.05g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 6.8g | 14% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.28mg | 2% |
Calcium 1.7mg | 0% |
Potassium 103.4mg | 2% |
Phosphorus 73.3mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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