Nutrition Facts for Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(146g) |
|
| Calories | 250 |
| % Daily Value * |
| Total Fat 15g | 19% |
| Saturated Fat 3.7g | 18% |
| Trans Fat 0.19g |
| Cholesterol 81.8mg | 27% |
| Sodium 366.5mg | 15% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 28.4g | 57% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.44mcg | 2% |
| Iron 0.61mg | 3% |
| Calcium 13.1mg | 1% |
| Potassium 713.9mg | 15% |
| Phosphorus 356.2mg | 28% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.