Nutrition Facts for Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(146g) |
|
Calories | 250 |
% Daily Value * |
Total Fat 15g | 19% |
Saturated Fat 3.7g | 18% |
Trans Fat 0.19g |
Cholesterol 81.8mg | 27% |
Sodium 366.5mg | 15% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.4g | 57% |
Vitamin C 0mg | 0% |
Vitamin D 0.44mcg | 2% |
Iron 0.61mg | 3% |
Calcium 13.1mg | 1% |
Potassium 713.9mg | 15% |
Phosphorus 356.2mg | 28% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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