Nutrition Facts for Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(107g) |
|
Calories | 212 |
% Daily Value * |
Total Fat 10.1g | 13% |
Saturated Fat 3.5g | 17% |
Trans Fat 0.06g |
Cholesterol 76mg | 25% |
Sodium 323.1mg | 13% |
Total Carbohydrate 0.02g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 30.3g | 61% |
Vitamin C 0mg | 0% |
Vitamin D 0.64mcg | 3% |
Iron 0.61mg | 3% |
Calcium 11.8mg | 1% |
Potassium 621.7mg | 13% |
Phosphorus 328.5mg | 26% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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