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Nutrition Facts for Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
Nutrition Facts
Serving Size
Whole Recipe (107g)
Calories212
% Daily Value *
Total Fat 10.1g13%
Saturated Fat 3.5g17%
Trans Fat 0.06g
Cholesterol 76mg25%
Sodium 323.1mg13%
Total Carbohydrate 0.02g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 30.3g61%
Vitamin C 0mg0%
Vitamin D 0.64mcg3%
Iron 0.61mg3%
Calcium 11.8mg1%
Potassium 621.7mg13%
Phosphorus 328.5mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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