Nutrition Facts for Pork, fresh, loin, blade (chops or roasts), boneless, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 105 |
| % Daily Value * |
| Total Fat 3.2g | 4% |
| Saturated Fat 1.2g | 6% |
| Trans Fat 0.03g |
| Cholesterol 49.3mg | 16% |
| Sodium 55.3mg | 2% |
| Total Carbohydrate 0.7g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 18.1g | 36% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.34mcg | 2% |
| Iron 0.65mg | 4% |
| Calcium 5.1mg | 0% |
| Potassium 318.8mg | 7% |
| Phosphorus 207.4mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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