Nutrition Facts for Pork, fresh, loin, blade (roasts), boneless, cooked, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 149 |
| % Daily Value * |
| Total Fat 6.1g | 8% |
| Saturated Fat 2.2g | 11% |
| Trans Fat 0.04g |
| Cholesterol 64.6mg | 22% |
| Sodium 57.8mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 23.4g | 47% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.43mcg | 2% |
| Iron 0.78mg | 4% |
| Calcium 9.4mg | 1% |
| Potassium 388.5mg | 8% |
| Phosphorus 235.5mg | 19% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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