Nutrition Facts for Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 169 |
% Daily Value * |
Total Fat 6.7g | 9% |
Saturated Fat 1.6g | 8% |
Trans Fat --g |
Cholesterol 76mg | 25% |
Sodium 58mg | 2% |
Total Carbohydrate 0.89g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 26.1g | 52% |
Vitamin C 0mg | 0% |
Vitamin D 0.6mcg | 3% |
Iron 0.92mg | 5% |
Calcium 7mg | 1% |
Potassium 430mg | 9% |
Phosphorus 284mg | 23% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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