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Nutrition Facts for Arrowhead, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories99
% Daily Value *
Total Fat 0.29g0%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 22mg1%
Total Carbohydrate 20.2g7%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 5.3g11%
Vitamin C 1.1mg1%
Vitamin D 0mcg0%
Iron 2.6mg14%
Calcium 10mg1%
Potassium 922mg20%
Phosphorus 174mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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