| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 76 | ||
| % Daily Value * | |||
| Total Fat 0.24g | 0% | ||
| Saturated Fat 0.06g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 152.3mg | 6% | ||
| Total Carbohydrate 17g | 6% | ||
| Dietary Fiber 8.7g | 31% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.3g | 11% | ||
| Vitamin C 19mg | 21% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 12% | ||
| Calcium 71.3mg | 5% | ||
| Potassium 599.4mg | 13% | ||
| Phosphorus 145.8mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||