Nutrition Facts for Asparagus, canned, regular pack, solids and liquids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(122g) |
|
| Calories | 18 |
| % Daily Value * |
| Total Fat 0.22g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 346.5mg | 14% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1.2g | 4% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 2.2g | 4% |
| Vitamin C 20.1mg | 22% |
| Vitamin D 0mcg | 0% |
| Iron 0.73mg | 4% |
| Calcium 18.3mg | 1% |
| Potassium 209.8mg | 4% |
| Phosphorus 46.4mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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