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Nutrition Facts for Canned Asparagus (Drained)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories19
% Daily Value *
Total Fat 0.65g1%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 287mg12%
Total Carbohydrate 2.5g1%
Dietary Fiber 1.6g6%
Total Sugars 1.1g2%
Includes --g Added Sugars--%
Protein 2.1g4%
Vitamin C 18.4mg20%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 16mg1%
Potassium 172mg4%
Phosphorus 43mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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