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Nutrition Facts for Canned Asparagus
Nutrition Facts
Serving Size
Whole Recipe (242g)
Calories46
% Daily Value *
Total Fat 1.6g2%
Saturated Fat 0.36g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 694.5mg29%
Total Carbohydrate 6g2%
Dietary Fiber 3.9g14%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 5.2g10%
Vitamin C 44.5mg49%
Vitamin D 0mcg0%
Iron 4.4mg25%
Calcium 38.7mg3%
Potassium 416.2mg9%
Phosphorus 104.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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