Nutrition Facts for Asparagus, frozen, unprepared
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 24 |
% Daily Value * |
Total Fat 0.23g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Total Carbohydrate 4.1g | 1% |
Dietary Fiber 1.9g | 7% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 3.2g | 6% |
Vitamin C 31.8mg | 35% |
Vitamin D 0mcg | 0% |
Iron 0.73mg | 4% |
Calcium 25mg | 2% |
Potassium 253mg | 5% |
Phosphorus 64mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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