| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (453g) | |||
| Calories | 122 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.31g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 18.1mg | 1% | ||
| Total Carbohydrate 23.6g | 9% | ||
| Dietary Fiber 10g | 36% | ||
| Total Sugars 13.6g | 27% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.8g | 24% | ||
| Vitamin C 18.1mg | 20% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.3mg | 13% | ||
| Calcium 58.9mg | 5% | ||
| Potassium 2414.5mg | 51% | ||
| Phosphorus 267.3mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||