| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (302g) | |||
| Calories | 82 | ||
| % Daily Value * | |||
| Total Fat 0.91g | 1% | ||
| Saturated Fat 0.21g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 12.1mg | 1% | ||
| Total Carbohydrate 15.7g | 6% | ||
| Dietary Fiber 6.6g | 24% | ||
| Total Sugars 9.1g | 18% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.9g | 16% | ||
| Vitamin C 12.1mg | 13% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 39.3mg | 3% | ||
| Potassium 1609.7mg | 34% | ||
| Phosphorus 178.2mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||